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South Beach Diet Fat Chicks on the Beach!

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Old 04-17-2010, 06:02 PM   #1  
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Hi everyone, I am starting South Beach tomorrow, moving away from calorie counting.

Glad I found you!
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Old 04-17-2010, 06:10 PM   #2  
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It's nice to have you here.
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Old 04-17-2010, 06:18 PM   #3  
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Hi and

Best Wishes!
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Old 04-17-2010, 06:24 PM   #4  
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Thank you!
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Old 04-17-2010, 07:22 PM   #5  
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Welcome spirit!
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Old 04-17-2010, 07:46 PM   #6  
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Hi Spirit! Glad to have you with us
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Old 04-17-2010, 08:05 PM   #7  
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, Spirit!
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Old 04-17-2010, 08:19 PM   #8  
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I don't know how I could EVER do this without all the support from everyone here! !

. . . and welcome!
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Old 04-18-2010, 10:45 AM   #9  
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Wow, what a great group! I'm glad I found you! I started this morning and am very happy with my decision. This can definitely become a lifestyle and not just another diet.
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Old 04-18-2010, 10:55 AM   #10  
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P.S. Got my bio up too!

I read on amazon there's a new South Beach cookbook coming out this summer for those who like to cook like me.
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Old 04-18-2010, 11:11 AM   #11  
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I have the South beach diet Taste of summer cookbook. I haven't tried anything out of it yet, but there are some yummy recipes in the book. A friend gave it to me. I think she ordered it on amazon.

Tammie
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Old 04-18-2010, 03:10 PM   #12  
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Spirit!!! Welcome to the Beach!
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Old 04-18-2010, 05:49 PM   #13  
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Thanks again for the welcome!
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