Ok - I have overeaten now two days in a row. Not "bad" food - but way too many servings. Like I think I had 4 servings of Triscuits after dinner tonight! And two pudding cups. And my husband's chocolate SB bars. (Yes... more than one.) I don't know what has gotten into me but I need to stop right now. It is too reminiscent of the past when I would do so well then slowly start slipping. I am determined not to do that this time!!!
The good news is that I have not reached for any non-SB food. But that doesn't make me feel much better. This is clearly not healthy eating or the right mindset.
So here I am looking for my chicks to knock some sense into me before I fall too far off the wagon.
As I think through this when I write, I think I need to cut out grains again for a few days. Everything starts with those darn Triscuits! Maybe I need to take the boxes out of the pantry and have my husband hide them. But that seems so weak and not like the solution for someone who is in this for life. Sigh.
I cannot believe I went so long without cheating and now this!