Good morning
Okie - Good morning. I'm a tea drinker, get about half my fluids that way. I love the sweet herbal teas this time of year - apple cinnamon, the zingers, blueberry green tea and candy cane lane. I also work in a very cold building so use my tea to warm my hands
Heidi - Hope the oats warm you up this morning.
Ruth - wow, lots of clean-up yesterday. Thanks
Mmc - Sorry you are having such a hard time. Hope all goes well with the hearing. Sounds like your neighbor needs a more supported living arrangement. Unfortunately the system responds far too slowly to that sort of need. You have every right to feel safe in your own neighborhood.
Kara - I try to declutter periodically but it's a challenge. Not the easiest task if you are doing it alone

We also have a large storage space which is not the best thing for pack rats

Your success is encouraging me.
It's a meeting day so not enough time to Wii this morning (well not if I want to check in here and see what's going on in the world

) I like to get out early enough to stop for a latte on my way to the meeting. Have to stay awake for these things. Tomorrow is a day off for errands so I'm looking forward to the end of my work week.
Had a good visit with the Dr. yesterday. Apparently my cholesterol was so good last year she isn't even rechecking it this year. Not too bad with 2 parents on cholesterol meds. Everything is great but I was told that the weight gain is probably all about age & hormones and I might have to lower my intake a little more if I really want it off. I'm just not sure I have it in me to stay that low but we will see. There a great thread I've been following on the Maintainers Forum about sustainable end weights so I've been puzzling this idea myself. I remember when I thought it would all be smooth sailing once I got to goal. Yeah, not so much

I think I'll just keep doing what I'm doing and get through the winter and then see if things shift when the spring arrives and I'm more active all day.
Time to plan my food. I have to bring lunch, not as easy when I'm not in my office. Have a good Thursday all!
ETA - There you are Cottage

Enjoy that extra long weekend. I like being able to shop mid-week too. I still think you should have come to Vermont though
