[Kslosingit]

Does anyone know if canned bean soups are SB friendly? I am dying for some soup today and don't have too much in the house besides veggies and broth to make one from scratch. But, I do have 2 cans of Progresso Vegetable Classics soups. One is 99% fat free lentil and the other is hearty black bean. They both have modified food starch and sugar in their ingredients, but they are low on the ingredient lists. The lentil soup has 25 g of carb and 3 g fiber and 1.5 g fat and the black bean has 29 g of carb and 8 g of fiber and 1 g fat. Any opinions?

[Mmckellen]

What are the sugar grams? They look ok to me.

[Kslosingit]

The sugars are 1g for the lentil and 3g for the black bean.

[Hot Harmony]

I think the lentil is ok. I don't know about the other one, but I have read that lentil soup is approved.

[murphmitch]

I use the Lentil soup occasionally and really like it. Never had a problem with it. I don't know about the Black Bean one.

[Kslosingit]

Thanks!
I went ahead and tried cooking the lentil soup but...eww. Just the smell made me cringe. I guess bean soup seemed better in my head than my stomach! I took a small taste and promptly dumped it in the garbage. Went with my usual salad for lunch instead.