3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Yummy Lunch...Phase 2 (https://www.3fatchicks.com/forum/south-beach-diet/191391-yummy-lunch-phase-2-a.html)

litar 01-18-2010 03:36 PM

Yummy Lunch...Phase 2
 
I just started Phase 2 and today for lunch and had this:

A whole wheat tortilla
Chicken Breasts (a few strips)
Salsa
2% sharp cheddar cheese (a sprinkling)

I made this into a quesadilla on the stove top- using Olive oil Pam.
Then I topped the quesadilla with chopped romaine lettuce, sliced tomatoes, green onions and a small dollop of guacamole.
Very Yummy:)

WaistingTime 01-18-2010 03:43 PM

That does sound good! I am on week 2 of PH2 but not adding things like tortillas yet... taking it slowwwww. On a previous SB stint I used WW tortillas to make pizzas topped with black beans and veggies to up my protein and veggie count. Yummy. (Cheese and sauce of course too.)

TwynnB 01-18-2010 04:17 PM

Ohhhh....that's similar to my supper! I'll have it on a bed of lettuce though, since I've had enough grains for the day!!

litar 01-18-2010 04:50 PM

I added the whole wheat tortilla today....the first grain I have added and it seems to be ok for me so far! But that will be my only grain for the day. Tonight I am having the V8 chili that I found on a recipe thread!


All times are GMT -4. The time now is 07:11 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.