South Beach Diet Fat Chicks on the Beach!

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Old 01-18-2010, 03:36 PM   #1  
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Default Yummy Lunch...Phase 2

I just started Phase 2 and today for lunch and had this:

A whole wheat tortilla
Chicken Breasts (a few strips)
Salsa
2% sharp cheddar cheese (a sprinkling)

I made this into a quesadilla on the stove top- using Olive oil Pam.
Then I topped the quesadilla with chopped romaine lettuce, sliced tomatoes, green onions and a small dollop of guacamole.
Very Yummy
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Old 01-18-2010, 03:43 PM   #2  
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That does sound good! I am on week 2 of PH2 but not adding things like tortillas yet... taking it slowwwww. On a previous SB stint I used WW tortillas to make pizzas topped with black beans and veggies to up my protein and veggie count. Yummy. (Cheese and sauce of course too.)
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Old 01-18-2010, 04:17 PM   #3  
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Ohhhh....that's similar to my supper! I'll have it on a bed of lettuce though, since I've had enough grains for the day!!
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Old 01-18-2010, 04:50 PM   #4  
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I added the whole wheat tortilla today....the first grain I have added and it seems to be ok for me so far! But that will be my only grain for the day. Tonight I am having the V8 chili that I found on a recipe thread!
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