I've posted in the Bio section and also posted in the July thread, but wanted to introduce myself to the group.

I've read the book again (originally purchased it in 2004) and got started on Monday. This is such a healthy way of eating and I'm loving it so far!

I'm finishing up day 5 of Phase 1 and it has gone really, really well! I look forward to getting to know everyone here and offering support where I can. This looks like a great place for support and information.

It is a great spot here! Welcome! Day 5 you're almost half way there. I'm pretty new. Finishing up week 13. I really feel great and am finding this WOL very agreeable.

Best Wishes!

Welcome aboard the wacky world of 3fc's!!!

Welcome to SB!
I couldn't have done it without the support of this forum. Good luck!

Sounds like you're starting off on the right foot. This is a great place, I know I couldn't have done it without the Chicks.

Thanks so much, everyone! I can't wait to get my signature line so I can see the ticker going down.

Adding my to that of the others. I see you are already participating. Good for you! This forum is full of ideas and support.

Welcome!

This is a great forum! I've learned so much and have gotten tons of encouragement, tips, and tricks.

I'm new, too, just completed P1. I know, I'm waiting to be eligible for a signature, too!!!

to The Beach, jrizzle!

Glad to see you here

Jrizzle!

SO glad you read the book first. Check out the stickies in the FAQ to make sure your lists are up to date; the older book has older lists.

Look forward to hearing more from you in the future!