Momofstbernard! I'm glad you have the book, make sure you read it thoroughly so you'll understand the fundamentals of this plan to ensure your success.
We have a Phase 1 thread going that you will find very helpful and motivating, and please look around at the rest of our forum, too. We have some tasty recipes in the recipe section to give you lots of variation for your meals, and you'll find lots of answers to questions you may have in our FAQs.
Good luck, and we hope to hear from you often!