[dreaminstacy67]

im starting monday feb 16, whos with me?? ive dont this before, fell off the wagon, gained it all back, had another baby, and now im here again.... i need to do this for me this time, and i could use the support and encouragement.

[aware210]

i am recommitting/ starting the 15ths lol. Today sucks, i have been trying to lose weight, and havent lost anything week.. even though i didnt go over my calories (well under actually) and have been doing cardio.. but i didint lose weight, but god forbid i falter once.. and eat a cheeseburger, andi am up 2lbs this morning.. WTF is wrong with my metabolism.. i feel like crying. Today is V-day, im going to dinner with my fiance and will eat what i want + dessert because well quite frankly i want to. I will recommit myself tommorrow though and really really try and eat as clean as possible and exercise everyday, at least an hour on my new bike no matter how bad my *** hurts from it.

[rdw1]

aware- if you are doing a lot of cardio and not eating enough calories your body will hold on to that weight! be careful and make sure you are eating enough! Good luck to you both starting the plan and be sure to join the others in the p1 thread!

[Ruthxxx]

Join us on the new Phase I thread here.
See ya there.