3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Phase I Chickies Thread (https://www.3fatchicks.com/forum/south-beach-diet/159891-phase-i-chickies-thread.html)

judyo 01-28-2009 01:02 AM

Sunny Side Up - My 6 yr. old granddaughter was at her great-grandma's with an aunt and they baked a banana cake from scratch. I love banana cake but I easily passed it up. In fact, she brought some home for the rest of the family and I didn't touch it. It can be done!

130star - I'm not a huge veggie lover and I get sick & tired of salads when eating them for weight loss. But I've been getting them in by cooking dishes with sauteed chopped onions, green peppers, celery, etc. I made a ginger chicken with snow peas stir fry and I added bean sprouts. I used celery to hold my homemade guacamole (made with onions & tomato) and the crunchiness made up for the lack of tortilla chips. I made another steamed chicken dish with broccoli and I do like cauliflower. And I have had a couple of salads.

I need to do some roasted veggies because I always like them that way. They're much more tastier when roasted. I just try to do the best I can but don't fret over how many I did or didn't have in a day. I just eat anything that is allowed for Phase I.

130star 01-28-2009 05:55 PM

Thanks Judyo. I'll be creative in how I get them in and go for the SB...see how it goes. :)

Ruthxxx 02-02-2009 07:30 AM

Closing this. Please join us on the new Phase I thread here.


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