South Beach Diet Fat Chicks on the Beach!

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Old 10-20-2008, 10:02 AM   #1  
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Default What's for breakfast?

I know there's a special thread for breakfast ideas, but I wanted to know what you all are eating for breakfast this week. Also, if you're doing ph1 or ph 2.
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Old 10-20-2008, 10:04 AM   #2  
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p1... 2 egg omelet with 1c spinach and 2 large mushrooms. .5oz cheese, and 2 veggie sausages! YUM

I do like this idea
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Old 10-20-2008, 10:17 AM   #3  
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Oh, that omelette sounds good...I'm having Oatmeal with raisins - I have it almost everyday.
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Old 10-20-2008, 10:18 AM   #4  
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I'm in P2 and I am having nothing for breakfast today except for water. I forgot my breakfast at home. Duh. Ha!

Last edited by SBD Sass; 10-20-2008 at 10:19 AM.
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Old 10-20-2008, 10:30 AM   #5  
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I am planning to do post-vaca Ph1 this week but I haven't grocery shopped yet, so my breakfast was phase II - peanut butter toast and chocolate cheesecake smoothie.
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Old 10-20-2008, 10:33 AM   #6  
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P2 -- I had the asparagus omelette with goat cheese from one of the books or cookbooks -- can't remember which. It is delish!
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Old 10-20-2008, 10:42 AM   #7  
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mexican omelet for me (egg beaters, black beans, cheese & salsa) and glass of milk and 1 cup coffee - phase 1 for a few days
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Old 10-20-2008, 11:04 AM   #8  
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I had forgotten I bought coffee till I read everyones posts! I better go make a cup before it gets too warm for me to drink it! I only like coffee in winter months unless it is iced
GONNEBE that omelet sounds good!
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Old 10-20-2008, 12:25 PM   #9  
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I'm doing a modified phase 2. This morning, we had oatmeal with an added egg and dried fruit. Strawberries and greek yogurt as well.
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Old 10-20-2008, 03:02 PM   #10  
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Breakfast this morning was oatmeal cooked in milk with a tablespoon of natural peanut butter, 1/2 t. Splenda, & 2 sliced strawberries. I call it PBJ oatmeal
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Old 10-20-2008, 03:11 PM   #11  
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My favorite is my whole grain pannycakes. I'll often make them for the family on the weekend, then cook the rest of the batter...and put them in the fridge. I've actually grabbed these to bring on airplanes (have you ever tried to stick with SBD in an airport for breakfast?!?!), or a quick snack or reheat them for breakfast (I almost like them better cold!!).
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Old 10-20-2008, 03:17 PM   #12  
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Phase II. This morning I had a whole orange and a slice of pumpernickel toast with Laughing Cow and tomatoes.
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Old 10-20-2008, 04:05 PM   #13  
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Ham and Broc mini quiches and a coffee with NSA cocoa and a splash of milk
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Old 10-20-2008, 04:40 PM   #14  
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Wow ladies, some of these sound really amazing! I may even have to pm some of you for recipes.

The bf and I just started Phase II today - well, last night actually after we got back from grocery shopping for our new higher-fiber carbs. (Tough for him, as he can't eat gluten... high fiber and gluten free don't go together that well!)

Like SBD Sass I forgot breakfast this morning, but I'm planning to have a breakfast sandwich tomorrow using my new Fiber One bagels (10g fiber each!), an egg and a slice or two of Canadian bacon.

I also want to try some variation of peanut butter oatmeal, that sound yummy! Maybe a little cinnamon and splenda - even a dash of cocoa powder if I'm feeling decadent. I'll probably add some cottage cheese or a bit of ham on the side to protein it up a bit. Anyone tried just adding protein powder to their oatmeal?

Thanks for the Phase I ideas too... I got real sick of ham and cheese omelets these past couple weeks and with the holidays coming I foresee having to spend some time revisiting Phase I to "recover". It just isn't Christmas to me without ***food-porn deleted***.
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Old 10-20-2008, 04:45 PM   #15  
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Betsi - are the new fiber one bagels whole wheat?
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