Jane - I'm in the same position, so I know how frustrating it can be! According to the scale, I didn't lose any pounds in August. Didn't gain, but basically stayed the same. However, I'm doing bootcamp 3/week, and lifting weights for my arms on a 4th day. I have dropped a pant size, and 1.5 inches in my waist this month, so it IS working.....it's just slow to show up on the scale.
Let's keep at this - we'll be successful!
