I'm navigating this site for the first time. I joined (I think it was a month ago) but so far haven't posted. I am starting South Beach this week; my sister turned me on to this great 'fat chicks' site for support. She's lost 43 lbs w/42 left to go! YEAH! She hit the magic 100's and no longer is in the 200+ range; for that, I'm very proud of her! It's a long road.
Just saying hi and I'll get my profile updated and looking like the rest of them. ~ Suzy
Welcome to the beach, you will love it here, this is a great group of ladies that are always willing to answer questions, give support and even a good firm kick in the butt when you need it.
Welcome to 3FC!!! We hope you find it comfortable and fun here on the beach. We've got a lot of veterans who really know there stuff. Please be sure to ask any questions.....we love to help out around here. Good luck on your journey!
Hi Suzy and a big welcome, i have been here for a week Sat and have lost 5 lbs..first diet I feel good with..good luck and give that sis in law a big pat on the back from me..
I had a really hard time the first time I did Phase 1, but that was from ill planning and not eating when I should have.
This time around I've done great, and have been enjoying every morsel of food I've put into my mouth. I wish you luck and don't worry, there are so many great recipes on this forum, whenever you need a change.