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South Beach Diet Fat Chicks on the Beach!

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Old 12-03-2007, 11:55 AM   #1
Join Date: Apr 2007
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S/C/G: 254/ 220.8 /140

Height: 5' 5"

Default EEK!! I was drinking too much V8

All this time I've been having 1 cup (8 oz) of milk and Low Sodium Organic Veggie Juice with my eggs for breakfast. Then yesterday, I was grocery shopping and it occrued to me that I am only allowed 1/2 a cup of veggies in the morning... 4 ozs... OH NO!!!

I promptly reduced my amount this a.m.
Anyone else drink more than they should have?

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Old 12-03-2007, 12:00 PM   #2
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Join Date: Oct 2007
Location: Vermont
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Isn't it at least 1/2 cup, not only 1/2 cup?
Maintaining 78 lb loss since 2008 thanks to South Beach and the tips, support, and tricks I learned here.
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Old 12-03-2007, 12:21 PM   #3
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Location: Delta, Ontario, CANADA
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S/C/G: 232/170/150

Height: 5'0" on a tall day


It's at least a half cup so keep on glugging. By the way, on Phase II, fresh fruit is recommended rather than fruit juices.
Change isn’t easy. But if you don’t change, you stay the same, and where’s the fun in that?
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Old 12-03-2007, 07:15 PM   #4
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Eat as many veggies as you want!!!!!


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Old 12-04-2007, 09:20 AM   #5
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S/C/G: 215.4/-/165

Height: 5'2"


EWWW I don't like V8 I can not bring myself to drink it
“Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God" (Mark 10:27)

Started my lifestyle change May 6, 2007

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