yogurt + splenda + milled flax seeds = HEAVEN

Just had the best snack ever! I love the beach!

Linda, the Tastefully Simple products are a little pricey but they're SO convenient! I'll spend money on it! I'm having a catalog show in the fall, but I LOVE the real parties! Sampling is so much fun. My friend sells it and all of it tastes so good! I love Garlic Garlic, Onion Onion, Spinach & Herb, Si Si Cilantro, the Chipotle dip, Cucumber dip, Dried Garlic and Tomato Pesto, Wahoo Chili mix, their cheeseball mixes, dessert cheeseball mixes, soup mixes, other desserts...... I'm salivating. LOVE it!! And for every $100 you sell, you get $10 in free stuff. You should try it!

Hey girls, just got back from a day at the beach and napping it off at the boyfriend's place and I'm sunburned from head to toe! Luckily not on the back of my legs (which has happened before!) but I got no tan there either. It's strange- I NEVER burn unless I'm out in the sun for 7+ hours and we were there less than 4. Still, 3 of them were spend in the water drifting down the beach and then swimming against a pretty strong current, so I feel I sufficiently got my exercise today! Need to hop in a cold shower and slather on some aloe gel so I hope everyone is having a great end to their weekend!

afternoon ladies
 

Just a quick "cluck in". Just got back from church, now I'm just headed to the couch for a quick snooze.

Uhm, the honeymooners going to Scotland on their honeymoon.......ehm....yohoooo.....TAKE ME WITH YOU!!!!!!!!!!Pretty please! Speaking of selling a kidney.........I would love to go there.

Behaved with my eating today...except a small spoonful of cream peas and red potatoes. Just a small taste. But the rest of my dinner was a huge salad, some garden green beans, more salad.....more salad........pretty soon I'm going to start hopping.
Anyway, Hug!:hug:

RN, I hop often, it's ok! Today I had salad, raw veggies, cooked veggies, and a fake brat, which is all "sawdust and floor-sweepings" as my dad says. Tomorrow's my weigh-in so I have to be good. :hug: Great job with only having a taste!

Missmess, I get like that sometimes too. Drink some water and eat some veggies! Maybe a serving of beans. Hope you do ok the rest of the night. Be strong!