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South Beach Recipes
SBD Frequently Asked Questions
Thumping Thursday, 11/13
11
11-13-2014 by CyndiM
Wednesday Beachin' And Chattin', Nov 12
7
11-12-2014 by Ruthxxx
Happy Veteran's Tuesday !!
11
11-11-2014 by jekel383
Monday Coffee and Chat - November 10
10
11-10-2014 by Mugwump
Wowser Weekend - November 8th and 9th
21
11-10-2014 by SillyFluff
On Plan Thread November 2-8
16
11-08-2014 by Xan
*** Today's a SPECIAL Day !!! ***
9
11-07-2014 by Mmckellen
TGIF!!! It's Friday, November 7
7
11-07-2014 by Mmckellen
Wakey, wakey! Thursday Nov 6 chat
10
11-06-2014 by CyndiM
Back to Phase 1...again - two questions
5
11-05-2014 by Pearlrose
Wacky Wednesday, SBD Chat, Nov 5
10
11-05-2014 by CyndiM
Tuesday SBD Daily Chat, 10/4
8
11-04-2014 by Beth19
Move It Monday - November 3
7
11-03-2014 by Beth19
Novembrrrrr First Weekend ...
19
11-02-2014 by cottagebythesea
November Turkey Trot Exercise Club
4
11-02-2014 by Mmckellen
*** OCTOBER *** Weightloss Targets
4
11-01-2014 by Pearlrose
Just got on the scale
2
11-01-2014 by Ruthxxx
On Plan Thread Oct. 27-Nov. 1
5
11-01-2014 by Mmckellen
Boo! Halloween Chat - October 31st
13
10-31-2014 by CyndiM
Thursday Clucks and Squawks - October 30
8
10-30-2014 by Pearlrose
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