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South Beach Recipes
SBD Frequently Asked Questions
March 1 daily chat
10
03-01-2016 by CyndiM
30 Day Glute Challenge
0
03-01-2016 by jekel383
Monday Beach Chatting, Feb 29
6
02-29-2016 by Beth19
The Weekend - February 27 and 28
12
02-28-2016 by Beth19
Returned to SB, feeling strong, need encouragement
10
02-26-2016 by Lotsahope
TGIF Beach Chatting, Feb 26
7
02-26-2016 by CyndiM
Thankful Thursday, SBD Chat Feb 25
5
02-25-2016 by TwynnB
Just not losing in PH1 :(
7
02-25-2016 by TwynnB
Wet and Worrysome Wednesday
6
02-24-2016 by Pearlrose
Sugar free Jello brand pudding
2
02-24-2016 by Interspace8
Tuesday (Choose Day) SBD Chat, Feb 23
4
02-23-2016 by CyndiM
Monday, January 22, SBD Chat
10
02-22-2016 by TwynnB
Winter Weekend Beach Chat, February 20-21
8
02-21-2016 by Pearlrose
Finally Friday! February 19
8
02-19-2016 by jekel383
Thankful Thursday, SBD Feb 18
11
02-18-2016 by Ruthxxx
Hump day Beachin' Wednesday Feb 17
6
02-17-2016 by Pearlrose
Snow Day Tuesday - February 16
7
02-16-2016 by Ruthxxx
Is this "bread" recipe ok for PH1?
3
02-16-2016 by CyndiM
Not a veggie fan any ideas? 😞
1
02-16-2016 by jekel383
Monday, Coffee Is Ready!
6
02-15-2016 by Pearlrose
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