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Old 05-06-2006, 08:03 AM   #1  
The Beauty of Balance
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Default oil, vinegar, and spices

Cooking MediterrAsian is all about the enjoyment of a variety of flavors and textures. Here are some flavorings that I use on a regular basis.

cooking oils

extra virgin olive
virgin olive
flavored olive oils.. garlic etc
sesame
canola


Vinegars and other acidic stuff

red wine
white wine
balsamic
rasberry basalmic
apple cider
white
fresh citrus (lemon, lime, orange)

salts

sea salt (I do not buy or use manufactured regular salt even for baking)
soy sauce
fish sauce
anchovies in olive oil

other flavorings/ spices I use often

oregano
parsley
basil
rosemary
tarragon
cinnamon
sesame seeds
crushed red pepper flakes (with seeds)
ground red pepper (gochu garu)
red pepper paste (gochu jang)
tabasco
siracha
soybean paste (dwen jang)
black peppercorns
crushed or strips of kombu (seaweed)
dried small fish.. sort of like anchovies
garlic, onions, chives, green onions, leeks etc (TONS of garlic and oniony stuff )
fresh ginger

sweetners

honey
fruit (especially Asian pears and citrus fruits)
sugar

alcohol for cooking

red wine
sake
beer

Last edited by Jayde; 05-06-2006 at 08:10 AM.
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Old 05-07-2006, 07:31 PM   #2  
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Great list
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Old 06-16-2006, 11:20 PM   #3  
The Beauty of Balance
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I use lots and lots of fresh garlic, onions, green onions, and ginger but sometimes it is a challenge to make sure what I buy stays gresh. Looking for some tips to add to what I already do..

garlic-- I use a couple of bulbs a day. NOT a few cloves I mean the whole bulb. The quickest way I've found to peel it in these amounts is to use a little rubber tube designed for the job. I put the garlic in.. squish it around an whallah.. peeled garlic. I haven't found a garlic press worth having but chop it several ways.. I smash it with the blade of my knife and then cut to desired size. If I want a paste I use a microplane grater.. but only with the large cloves as I want to keep my fingers. If I need lots of it I put whole cloves in the food processor. I prefer not to store garlic in the refrigerator so I usually peel and cut it fresh as I need it. But sometimes I chop too much. When that happens I put the garlic in a small jar and cover with olive oil. It will keep a long time in the frig this way. Usually I don't need it to keep long as the next day I probaly need garlic and oil again anyway.

green onions- They don't keep long in the frig even in the crisper and if I run out I have to go to the store. So I buy small green onions with the roots showing and plant them in a pot. This way I always have some on hand just in case I run out. I can cut off parts as I need it or pull up whole plants and use it all. I keep some chopped in a small clear container in the frig so my family will use more of it in their own cooking.

onions- I store in a cool dark pantry away from potatoes. They seem to keep longer this way. I prefer to cut and use them fresh but keep some chopped in the frig to encourage my family to use more of it. Of course I always put it in a clear glass container with plastic top. My family has to see it to use it..

ginger- I buy lots of this too. Leaving it out like I do with garlic or onions will make it dry too fast so I leave out only a little. Peel the rest with a spoon and freeze whole in zip lock bags. When I need it I can take out the different size nubs for slicing in soups or if I need it to disappear into the dish like for a marinade I grate the frozen ginger on a microplane. It really works wonderfully. Frozen ginger grates even easier than fresh ginger. So I grate what I need and put the rest back in the freezer.

Other fresh spices that wouldn't last long in the frig I keep in pots or grow in the garden... basil, rosemary, peppers, etc. It is great to pick what I want when I want. When I buy herbs at the store I always seem to throw most of it out later.

Anyone else have any special tips or suggestions?
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Old 06-20-2006, 07:38 PM   #4  
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I have no suggestions but I'm loving yours! Freezing the ginger is great!
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