I somehow or other stumbled onto this website last night (can't remember how . . . I think I was doing a search on something else) and started looking around. I saw the information about the Sonoma Diet, read it, and got really curious.
I now have the book, and I'm going to start reading it. I'm hoping that I can start Wave 1 on June 1 (nothing like making the first day of a new month the first day of a new way of living).
I'm looking forward to getting to know the rest of you and learning more about Sonoma.
Hope you'll stay around and post often. Don't forget the exercise sticky at the top of the page. We have space just for you. And don't miss the Sonoma friendly recipes posted in the recipe subforum.
You'll be enjoying lots of yummy food so get ready to enjoy and not feel deprived!
Okay, you have me interested.
And don't miss the Sonoma friendly recipes posted in the recipe subforum.
