3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Sonoma Diet and the Mediterranean Diet (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet-188/)

- - Hi! Hi! hi! (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet/79127-hi-hi-hi.html)

B-bles

03-17-2006 12:49 AM

Hi! Hi! hi!

Hi! I read some of the post here and decided to join, so i'm new here. I want to try sonoma diet but i don't have the book. I live in asia so it's hard to look for that book. there's Page One here, they sell a lot of english books, but they don't have the book:( . I don't want to buy online cuz of the shipping fee. Any suggestions. I really want to try sonoma diet.

LindaT

03-17-2006 10:18 PM

You might be able to get a cheaper copy off of Ebay. You really do need the book for the lists of food available on each Wave

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