Does anyone know if Chai tea is okay? I looked at the package it has 1g of Sugar and 11g of Fiber. Nothing else really worth noting. I'm at a loss for beverages since I don't like black coffee or tea without honey. I also can't have my hot chocolate. Plain water just doesn't do it for me.
Is this prepared tea or tea in bags or loose leaves? If it is prepared check out all the ingredients. Your best bet is to make your own from tea bags/loose leaves. You would still have to deal with the issue of sweetener, try different ones to find one that you like. I for example cannot taste the sweet flavor in Splenda, but the "pink one" does the trick. I buy generic, but I think it's Sweet and Low. My son, on the other hand, prefers Splenda.
Another thing is I can't imagine how tea can have 11g of fiber unless you count the leaves. Don't you hate the labeling on food sometimes? My favorite is one brand of juice that says that it's cholesterol free.
Beverages
Plain water just doesn't do it for me.
