sliding over from SBD boards...
hey all, I've been doing the south beach since Jan and have been loving it but lately I've been waaaay to lax about it and rather than just restarting phase 1 I thought I'd explore a bit. Now the sonoma doesn't sound that different, wave 1 is a little and the plate portion thing is different but the types of foods are pretty similar so I figure it should be easy enough.
I'm heading to the gym at noon so I'll buy the book on my way. If I have enough foods at home that count, I'll start tomorrow. Yay!! I'm so close to my goal and just need some extra ooomoh to get me there...hope this is it!
I guess I'll jump on the exercise post too, not a problem for me as i try to hit 1600 min a month. My calves are killing me so I hope my workout today doesn't snap me like a twig...
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