[pilgrim]

This is me remembering to start a new thread for this week, unlike last week ;-)

[CPTSayrah]

Welcome back to me, I suppose.

B: Kashi Waffle w/ sugar free syrup
L: WW Rotini w/ vegetarian "meat" sauce
S: Light String Cheese
D: Baked Chicken Breast, Broccoli and Brown Rice. Glass of red wine.

Here's to getting started...

[gardenermom]

welcome back Sarah!

This was yesterday for me:

B: 2 slices multigrain/seedy bread w LF cream cheese
L: salad bar from work cafe -- lettuce, cucumber, peppers, carrots, chick peas, lentils
S: spinach salad
D: tomato soup w spoonful of brown/wild rice stirred in, piece of baguette w small slice of brie. 1 glass red wine (big achievement, only 1 glass!)

Exercise: 30 mins Jillian Michaels DVD

[CPTSayrah]

Thankyou for the welcome, ladies! Pilgrim, sometimes I have trouble sleeping this time of year as well, but I found a chamomile tea made by Yogi Teas that has valerian in it, and it always helps my brain calm down enough to sleep. Gardenermom, only one glass of wine is a big achievement for me too, so congratulations!

Today:
B: Kashi Waffle w/ Sugar Free Syrup
L: PB&J on WW, w/ Harvest Cheddar Sunchips and Hummus
S: handful of almonds
S: string cheese
D: I'm supposed to eat dinner w/ my family, and we're supposed to have homemade spaghetti and meatballs on WW pasta, but I have a feeling my mom is going to want to eat out instead of cooking, so probably some sort of broiled fish and vegetables. I'll let you know.

[CPTSayrah]

Last night we did end up eating the spaghetti and meatballs, but I had an extra helping of meatballs that I didn't need, and a piece of grilled white bread Oh well, I guess I'll have to pick myself up and start over again today.

B: Kashi waffle w/ sugar free syrup (sensing a trend anyone?)
L: WW rotini w/ the last of the vegetarian meat sauce
S: Kashi peanutty dark chocolate bar
S: String Cheese
D: Grilled Chicken, peas and brown rice

[CPTSayrah]

We ended up going out to eat last night, and I got a steak salad.

B: Kashi Waffle w/ Sugar free syrup
L: Whole Wheat Sub, w/ Turkey, and Guacamole
S: Almonds
D: Grilled Chicken, brown rice and something green

I stocked up on hurricane supplies yesterday, but I got things that would still fit into the Sonoma diet, so that I can't use having a hurricane as an excuse

[CPTSayrah]

We came through the storm alright, just a lot of strong wind and rain. Unfortunately last night we had a hurricane party, where we ate all the things from our freezers that were starting to thaw from the power going out. I did eat a white roll and half a piece of cake. I'm sort of holding steady weight wise.

B: Kashi Waffle
L: PB&J on WW
D: Fondue (I'm planning on keeping the cheese and chocolate to a minimum, no white bread, not too much of the other kind and a lot of vegetables...we'll see how this works out)