Breakfast:
Stretch Island Fruit Co.-Fruit Leather (Summer Strawberry), 1 serving 45
Laughing Cow Light Creamy French Onion 1 wedge, 1 serving 35
Thomas' Hearty Grains Whole Wheat English Muffin, 1 serving 120
Breakfast TOTALS: 200
Lunch:
Lean Cuisine Baja style Chicken Quesadilla, 1 serving 280
Cantaloupe, 2 cup, cubes 112
Lunch TOTALS: 392
Snack:
Nectarines, 1 fruit 60
Dinner:
BARBER FOODS Chicken Cordon Bleu, Filled with Cheese and Ham, frozen entree, 1 serving 320
Baked Potato, with skin, 1 large (3" to 4-1/4" dia. 278
Sour Cream, reduced fat, 1 tbsp 20
Butter, unsalted, 1 tbsp 102
Dinner TOTALS: 720
Calories: 1,372
Fat: 42
Carbohydrates: 191
Protein: 68
Fiber 23
Sodium 1,876
Hubby is making dinner or normally I wouldn't be eating so many high calories for dinner