3 Fat Chicks on a Diet Weight Loss Community

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-   Snacks - Phase 1 (https://www.3fatchicks.com/forum/snacks-phase-1-132/)
-   -   Bodacious Black Bean Dip (https://www.3fatchicks.com/forum/snacks-phase-1/200847-bodacious-black-bean-dip.html)

jenne1017 05-02-2010 04:44 PM

Bodacious Black Bean Dip
1 can black beans, drained and rinsed
2 cloves garlic
juice of one lime
1 roma tomato or 8 cherry/grape tomatoes
1 small chunk of onion (about 1/6th?)
2 tablespoons olive oil
chili powder

Combine in a food processor until smooth. Put in fridge for about an hour before serving. Great with veggies and even the baked falafel!

Makes 3, 1/2 cup servings.

blueyegrl814 05-02-2010 04:53 PM

Sounds yummy ...
Thanks for sharing!

Jlyne327 07-15-2010 12:28 AM

I think I will have to try this. We have two huge English cucumbers and I could probably use it for this.

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