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Old 05-02-2010, 03:44 PM   #1
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Default Bodacious Black Bean Dip

1 can black beans, drained and rinsed
2 cloves garlic
juice of one lime
1 roma tomato or 8 cherry/grape tomatoes
1 small chunk of onion (about 1/6th?)
2 tablespoons olive oil
chili powder

Combine in a food processor until smooth. Put in fridge for about an hour before serving. Great with veggies and even the baked falafel!

Makes 3, 1/2 cup servings.
Weight Lost Since January 3, 2015 via South Beach Diet

Last edited by jenne1017; 05-02-2010 at 03:58 PM.
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Old 05-02-2010, 03:53 PM   #2
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Default Sounds yummy ...

Thanks for sharing!
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Old 07-14-2010, 11:28 PM   #3
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I think I will have to try this. We have two huge English cucumbers and I could probably use it for this.
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