Reply
 
Thread Tools
Old 11-13-2006, 11:31 AM   #1  
Justforfun
Thread Starter
 
Justforfun's Avatar
 
Join Date: Nov 2006
Location: Bismarck,ND
Posts: 7

S/C/G: 202/187/146

Height: 5'4''

Question Biscotti substitute?

Does anyone know if there is a substitution for the LAWL Biscotti They are so delicious, but so costly.
Justforfun is offline   Reply With Quote
Old 11-13-2006, 02:03 PM   #2  
Senior Member
 
buffystar's Avatar
 
Join Date: Aug 2006
Location: Florida
Posts: 133

S/C/G: 202.8/173.8/124

Height: 5'5

Default

I've seen them in stores, but probably not calorie friendly. Have you tried Sam's? Also, I bet some creative people have found a way to "revamp it."
buffystar is offline   Reply With Quote
Old 11-13-2006, 02:19 PM   #3  
My Incentive Pic
 
littlegg's Avatar
 
Join Date: Sep 2005
Location: Pittsburgh
Posts: 132

S/C/G: 175/166/150

Height: 5'4"

Wink biscotti recipe with cake mix

I have a biscotti recipe thats made with cake mix. I dont have time to post it right now I am getting ready to go to work, stay tuned for tomorrow, I'll post it then. You may have to figure out the calories, I'm not sure if thats in the book.
littlegg is offline   Reply With Quote
Old 11-13-2006, 02:54 PM   #4  
Lolene
 
Lolene's Avatar
 
Join Date: Aug 2006
Location: Kirkwood, NY
Posts: 48

S/C/G: 188.5/176/148

Height: 5' 5"

Default

Here are a few recipes I found on LA Website.


Double Chocolate Chunk Biscotti

Ingredients:

1/3 cup butter
2/3 cup Splenda®
1/4 cup unsweetened cocoa powder
2 tsp. baking powder
½ cup egg substitute
1 3/4 cups all-purpose flour
4 oz. white chocolate baking bar, coarsely chopped
3 oz. semisweet chocolate bar, coarsely chopped

Topping:

2 Tbsp. shortening
2 oz. semisweet chocolate or white baking bar, coarsely chopped

Preparation:

Coat a large cookie sheet with cooking spray. Set aside.
In a large mixing bowl beat butter with an electric mixer on medium speed for 30 seconds. Add Splenda®, cocoa powder, and baking powder; beat until combined. Beat in egg. Blend in flour by hand. Stir in the 4 ounces white baking bar and the 3 ounces semisweet chocolate.
Divide dough in half. Shape each half into a 9-inch-long roll. Place rolls 4 inches apart on prepared cookie sheet; flatten rolls slightly to a width of 2 inches.
Bake in a 375 degree F oven for 20 to 25 minutes or until a wooden toothpick inserted near the centers comes out clean.
Lower temperature of oven to 325 F.
Cool loaves on cookie sheet or a wire rack for approximately 1 hour. Using a serrated knife, cut each roll diagonally into 1/2-inch-thick slices.
Lay slice, one cut side down, on an ungreased cookie sheet.
Bake slices in a 325 degree F oven for approximately 8 minutes. Turn slices over and bake an additional 7 to 9 minutes more or until slices are dry and crisp. (Do not over bake.)
Transfer to a wire rack; cool.
In a heavy small saucepan combine the shortening and the 2 ounces semisweet chocolate or white baking bar. Cook and stir over low heat until melted and smooth.
Drizzle over tops of biscotti. Let stand until set. Store in an airtight container up to 1 week.

Makes: 32

Serving size: 1 biscotti

LA Exchange: 1 Starch, 1 Condiment

Please remember to use this recipe in moderation while in your weight loss program for continued success.

Enjoy!

Tuscan Almond Biscotti


Ingredients:

1 ¾ cups all-purpose flour
½ cup sugar
½ cup sugar substitute, such as Splenda
1 tsp baking powder
¼ tsp salt
½ whole unsalted almonds, toasted
½ cup egg substitute or 4 egg whites
½ tsp almond extract

Preparation:

Preheat oven to 375 degrees.
Combine flour, sugars, baking powder and salt in a large bowl.
Place almonds in a food processor and pulse 10 times. Stir nuts into flour mixture.
Combine egg substitute or egg whites and extract, stirring well with a whisk.
Add egg mixture to flour mixture, stirring just until blended (dough will be crumbly).
Turn dough out onto a lightly floured surface. Knead lightly 7 or 8 times. Divide dough into 2 equal portions. Shape each portion into a 6” long roll.
Place the rolls 6” apart on a baking sheet coated with cooking spray and pat to 1” thickness.
Bake at 375 degrees for 25 minutes or until lightly browned. Cool for 5 minutes on a wire rack.
Cut each roll crosswise into 12 ½” thick slices. Stand slices upright on baking sheet.
Bake 14 minutes (the cookies with be slightly soft in the center but will harden as they cool).
Remove from baking sheet and cool completely on a wire rack.

Makes: 24 servings

Serving size: 1 cookie

LA Exchange: 1 Starch


Aunt Frances Biscotti

Ingredients:

1 cup light butter (2 sticks)
1 1/2 cup Splenda
3 eggs
¾ cup egg substitute
4 1/2 cups all purpose flour
3/4 teaspoon anise oil

Preparation:

Bake at 350* for 25 minutes.
Remove & cut at angle 1/2 inch thick.
Return to oven for browning & drying at 325 for 10 minutes.

Makes: 36 servings

Serving size: 1/36 recipe

LA Exchange: 1 Starch, 1 Fat



Good Luck, Lolene
__________________
Lolene is offline   Reply With Quote
Old 11-13-2006, 03:03 PM   #5  
Joni - Atlanta, GA
 
Joni135's Avatar
 
Join Date: Jun 2006
Location: Woodstock, GA
Posts: 2,053

Height: 5'3"

Default

Funny that you should post this. I paid $7 a box for LAWL biscotti (6 in a box); I had never eaten a biscotti in my life and I really, really liked it, but $7 is insane. I just bought Nonni's Biscotti at my local Publix - paid $3.49 for a box of 8 (they do appear ever so slightly smaller than the LAWL brand, but they will certainly come in handy as a quick carry snack for me (Biscotti counts as 1Fr and 1Starch). One box will last me a month since biscotti's are a special treat.

Nutrition Facts:
LAWL Nonni
Calories 150 110
Fat 5g 3.5g
Sodium 95 85
Fiber 1g 0g
Sugars 14g 11g
Protein 3g 2g
Carbs 24g 18g

Ingredients on both start with enriched wheat flour(Oz No No). The LAWL then has some rolled oat; Nonni does not show that it has any oats. Both have soy lecithin and, unfortunately, both have that hydrogenated palm kernel oil (also an Oz No No).
Joni135 is offline   Reply With Quote
Old 11-13-2006, 04:44 PM   #6  
Junior Member
 
Luisa7's Avatar
 
Join Date: Nov 2006
Posts: 16

Default

I was just about to ask the same question about the biscotti. I am new to the program and haven't tried them, but I hear they are yummy!
Luisa7 is offline   Reply With Quote
Old 11-13-2006, 05:02 PM   #7  
Holly on LAWL
 
holly321's Avatar
 
Join Date: Oct 2006
Location: Cincinnati
Posts: 143

S/C/G: 148/143/124

Height: 5'4"

Default

It seems like you could make a batch of the recipes above and sub with some better for you ingrediants? Maybe even make an extra large batch and give as holiday treats?
holly321 is offline   Reply With Quote
Old 11-13-2006, 05:43 PM   #8  
Joni - Atlanta, GA
 
Joni135's Avatar
 
Join Date: Jun 2006
Location: Woodstock, GA
Posts: 2,053

Height: 5'3"

Default

Any bakers out there want my address? LOL!
Joni135 is offline   Reply With Quote
Old 11-14-2006, 12:11 AM   #9  
My Incentive Pic
 
littlegg's Avatar
 
Join Date: Sep 2005
Location: Pittsburgh
Posts: 132

S/C/G: 175/166/150

Height: 5'4"

Default Semi home made

There was a recipe for Nutella biscotti on semi homemade on hgtv yesterday. bet you could find it on the hgtv site.
littlegg is offline   Reply With Quote
Old 11-14-2006, 11:24 AM   #10  
My Incentive Pic
 
littlegg's Avatar
 
Join Date: Sep 2005
Location: Pittsburgh
Posts: 132

S/C/G: 175/166/150

Height: 5'4"

Default Biscotti Recipe 209 calories each

This recipe comes from the book "The Cake Doctor"

Chocolate Cinnamon Biscotti

Mix together with electric mixer 3-4 minutes the following:
1 package German chocolate cake mix
1 stick margerine ( recipe actually called for butter)
2 eggs
1 cup flour
1/2 cup finely chopped hazelnuts
1/4 cup grated semisweet chocolate
1/2 tsp cinnamon

Shape dogh into a rectangle, bake 30-35 min till tooth pick comes out clean.
Cut on diagonal in 1 " slices. Bake biscotti 10 more minutes and turn oven off.
let them sit in in the oven 30 to 40 more minutes then bring them out to cool on a wire rack for 2 more hours. Store in airtight container.

I analyzed it with fitwatch and this is what I got:
Calories:
209.8 kcal

Water 6.97 g
Carbohydrate* (54%) 29.49 g
Protein (5%) 3 g
Total Fat (41%) 10.03 g
Monounsaturated 5.15 g
Polyunsaturated 1.84 g
Saturated 2.45 g
Cholesterol 0 mg
Dietary Fibre 1.81 g
Alcohol (0%) 0 g

Vitamins
Vitamin A 1.5 IU
Thiamin 0.14 mg
Riboflavin 0.1 mg
Niacin 1.24 mg
Pantothenic acid 0.09 mg
Vitamin B6 0.03 mg
Folate 33.12 mcg
Vitamin B12 0 mcg
Vitamin C 0.2 mg
Vitamin E 0.51 mg ATE

Minerals
Calcium 35.09 mg
Iron 1.35 mg
Magnesium 19.58 mg
Phosphorus 109.7 mg
Potassium 96.01 mg
Sodium 234.91 mg
Zinc 0.43 mg
Copper 0.18 mg
littlegg is offline   Reply With Quote
Old 11-14-2006, 11:30 AM   #11  
Let's try this again . .
 
juliemarie's Avatar
 
Join Date: Jun 2005
Location: Beaverton, OR
Posts: 1,612

Height: 5'2"

Default

Thanks littlegg-but unfortunately that recipe is far from LAWL-friendly! Too much fat and calories . . .
juliemarie is offline   Reply With Quote
Old 11-14-2006, 01:37 PM   #12  
My Incentive Pic
 
littlegg's Avatar
 
Join Date: Sep 2005
Location: Pittsburgh
Posts: 132

S/C/G: 175/166/150

Height: 5'4"

Default Biscotti Recipe 209 calories each

Maybe you could tweek it with applesauce instead of the margerine, leave out the chocolate, egg beaters instead of the 2 eggs and buy a light cake mix
... I may try it but not today, have to get ready for work now.
littlegg
littlegg is offline   Reply With Quote
Old 11-14-2006, 02:15 PM   #13  
Justforfun
Thread Starter
 
Justforfun's Avatar
 
Join Date: Nov 2006
Location: Bismarck,ND
Posts: 7

S/C/G: 202/187/146

Height: 5'4''

Default

Thanks Lolene and everyone else for the help on this one. I will definitely try these receipes
Justforfun is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:19 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.