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Hi Mom2Crue
I'm in Toronto so not sure where you are. We just went to Buffalo last week and hit the Tops Supermarket en route home. Stock up on their Lean Cuisines, they have so many super flavors you can't get here..there are so many things we can't get here!! I got some of their bread, 40 calories a slice, some of the Kashi cereals, Knudsens Juice, SF syrup, fat free Half and Half for my coffee. I also found an LAWL in Buffalo and went and bought some of their Lites as they have Chocolate Mint Flavor that we cannot get here... are we being punished?
Have a look at your book and make a note of some of the things you know you haven't been able to find. I mainly hit bakery and frozen foods and brought home a BIG cooler
Hope this helps

Mom2crue - You can use any hot sauce you like! We particularly like the one with the wooden "knob" on the top... Cholula, because it isn't JUST tobasco peppers. It is a blend and it has an amazing flavor! (I buy it by the case from the manufacturer 4/half gallons at a time and it usually last a year)

As for FF blue cheese - my husband is partial to the Maries lite blue found in the refrigerated produce section. I don't know the stats on it, but since he only uses it for my "wings" I don't see a problem with it.