I lost 4 pounds this week.. and my WWOnline "yelled" at me for losing too much

But I don't care. I NEEDED that loss for motivation if nothing else.
I had gained back up to 277 and I told myself I would go no higher. That this week I would enact change and stop myself. I wasn't following any of the plans I setup and I was getting more and more bummed. And I did it! I'm glad I've "broken" the cycle now. It shows me that I CAN "win" if I put my mind to it. If I try hard enough. It didnt even slow me down when I was home all day yesterday and the urge to snack was everywhere!
so here's to another week of trying hard and seeing results!
meal plan today:
breakfast: apple sauce and string cheese - 3pts
lunch - spaghetti, ww yogurt - 6pts
snack - ff pudding - 2pts
dinner - salad, homemade chili, corn muffin - 10pts
evening snack - big bowl of popcorn, ff pudding - 8pts (Lost night special treat)
total - 29pts