Hey guys-
I'm so impressed to see such happy and motivated people. I have been trying to lose weight, but all the sites I go to are depressing anorexia sites. I want to loose about 20 or more pounds, even though I am not extremely overweight. I am looking for some help on how to get started in a healthy way.
Hi and welcome! You've come to the right place for advice and encouragement. Tell us a little about you, what you like to eat, what you like to do for exercise, how tall you are and how you arrived at that choice for a goal weight. Age maybe?
I'm new and nieve!!
