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Old 10-12-2006, 08:04 PM   #1  
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Default Burn the Fat Feed The Muscle
Anyone following this nutrition plan?
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Old 10-12-2006, 08:10 PM   #2  
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I think there are some posters in the Ladies Who Lift forum who are or have followed the plan. You might want to ask there.
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Old 10-12-2006, 08:21 PM   #3  
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That's something else that's gone missing from the move. I should have a shot at printing it again. Heaven knows I need a boost of something.

Thanks for bringing it up again Michelle!
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