I don't necessarily have a "plan". I am going to try a modified version of Atkins, meaning that I am going to try for healthier choices of protein rather than all the red meat and bacon and sausage and stuff like that. Mainly, fish and chicken, veggies and then of course, leave off all the carbs. In a couple of weeks and once I get my weight loss in action, I can add carbs in the form of fruits and more veggies. I bought a pedometer and I need to just get MOVING!!!!! Any suggestions would be greatly appreciated! My long term goal is 45 lbs., but I would love to be down 20 lbs. by Christmas for a family portrait to be taken on 12-23-06 (beside my skinny sister and sister-in-law)
HA!
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