Blood Sugar Down! Yay!
I have been diagnosed with Metabolic Syndrome and my blood sugar is at a normal level now. Albeit at the top of normal, but normal nonetheless. My cholesterol and triglycerides are still sky high. I lost five pounds by altering my diet. I tried to lose weight without taking Metformin 500 mg. I am wondering if I should start taking Metformin again to make it easier to lose weight. Also, has anyone tried the Formula 4/30/30 diet? I just got both books off of Ebay and would like to know if it worked for any of you. Thanks.
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