[Shannon13]

I'm out of lites as I didn't make it to weigh in yesterday due to meeting and errands at lunch that couldn't wait. Anyhow I have one of my bf protein bars here and suspect 1/2 would be a lite. I did a search of the forums but couldn't come up with the approx. nutrional info of the la lites and of course didn't have a box at home as I'd thrown them all out.

Can anyone help me out in a pinch?

Thanks in advance.

[Joni135]

Nutrition facts for an LA Lite Peanut Butter bar

Calories 180
Total Fat 4G
Sodium 150 mg
Carbs 30g
Dietary Fiber 3G
Sugars 17G
Protein 8G

[Shannon13]

Thanks Joni. I estimated right - this protein bar is equal to 2 lites. Wasn't that bad tasting but I prefer the lites. I had 1/2 now and I'll have 1/2 this afternoon.