[MissEvie]

Hey everyone!

I am setting a mini-goal for myself starting today, September 26, 2006 to go through October 31, 2006 of 8lbs. It would give me between 1.5-2lbs to lose every week which is not an unreachable goal. I weighted 169.5 this morning, I stand 5' tall and my goal weight is around 125.

I hope someone will join me as support is what we are all here for!!!!

Thanks!
Evette

also, I started a blog to post about every other day to vent (I am an emotional eater), if you could support me, that would be great! Even if you just read or share a story, I could use the support! ALL of my friends and family are skinny and just don't get it!!

www.evette7.blogspot.com

[JillieMac]

Hi Evette,
I set a goal to break 170 by my birthday (next Tuesday). I was at 170.8 today and have 1 week left to do it. I am very excited about this goal. I started at 188 on August 19 and am 5'2". I just started the C25K program last week and believe it's helping me. I also follow the Sonoma way of eating. If you think positive it will happen. I will think positive for you too.

tina

[MissEvie]

At the risk of sounding like an idiot, what is the C25K diet?

Also, CONGRATS! That can be hard to do!!! And Happy Birthday!!!!

[lilybelle]

You can do it. Wtg on the weight loss thus far. Congrat's.

[JillieMac]

C25K is not a diet - it's an exercise program that switches between walking and running. It stands for couch to 5K. It gets you walking and eventually being able to run a 5k race. i beat my goal this week. I broke 170 6 days early. Now onto the next goal of 160 by Halloween.