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Old 09-22-2006, 12:08 PM   #1  
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Question Burn the fat, feed the muscle, anyone?

I'm reading Tom Venuto's "Burn the fat, feed the muscle" and I think its a great book for losing, maintaining or gaining ( muscle gain of course) weight. Has anyone readed/followed it?
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Old 09-22-2006, 05:52 PM   #2  
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i have the ebook. i want to know if anyone lost weight on it. i have the ebook on my other comp. i didnt read it yet.
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Old 09-23-2006, 05:58 AM   #3  
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There's a few of us who read the ebook a few months ago and follow some of his principles. He makes very good points. I learned a lot for him.
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