Breakfast
Muesli with skimmed milk
Snack
Banana
Lunch
Cottage Cheese with Tuna, and a Peach
Snack
Almonds x 10
Dinner
Chicken Breast stuffed with pesto, Jacket Potato, Mixed Salad

b--yogurt/strawberries
l--kashi frozen dinner, apple
s--tlc bar
d--don't know, we're eating out

B--strawberries, raspberries and blackberries
S--yogurt
L--salad of pomegranate seeds, spinach, chicken, walnuts, blue cheese and raspberry vinegarette
S--snack pack of dried fruit and almonds--just 80 calories!
D--broccoli and cauliflower, grilled chicken and brown rice

This is starting to be a habit--I've recently bought some new whole foods type cookbooks and magazines to change things up a bit!

B-optimum cereal, soymilk, OJ, banana, coffee w/ milk
L-leftover pasta w/ veggies & marinara, yogurt, dk chocolate
S-green grapes, carrots
S-Kashi TLC bar
D-thin crust pizza w/ 6 veggies & chicken breast, dk chocolate

About 2150 calories

Anne