Hiya,
I didn't know if I was supposed to reply to a thread or just announce my arrival
I'm new here having stumbled across 3FC by accident....wow what a site.
I've worked out that I need to lose about 30llbs.
Needed to lose weight anyway when I gave up smoking 6 weeks ago, used food an an excuse/reward for not smoking. "Yes I will eat all of that chocolate cake, i've given up smoking".
Having read some of the stories on this site, I am really fired up and determined to lose weight and keep it off this time, having failed too many times.
It's good to know that there are so many people out there who are willing to be a shoulder to cry on and to give good advise.
I look forwarded to getting to know you