[Yogini]

Let's keep this forum active!!!

1/2 cup breakfast potatoes (baked)
2 oz. tempeh 'sausage' (baked)

1 cup mixed fruit salad (kiwi, 3 kinds of grapes, strawberries, blueberries, grapefruit and orange)

2 cups mixed greens, 1/3 cup each: shredded beets, red onion, cucumber, chopped tomato, baked tofu, tempeh crumbles with 2 T. lemon tahini dressing

2 oz. low fat soy cheese

16 oz. grape Kombucha

1 oz. Dagoba 'Conacado' (Organic Fair Trade Chocolate) WORTH each and every one of the 154 calories!!!

1 Dr. Kracker seeded cracker with 1 T. peanut butter

2 cups steamed broccoli with 2/3 cup black beans and 1/3 c. brown rice and the usual nutritional yeast, lemon and garlic concoction

64 oz. water

[joyofsix]

B-homemade ww blueberry muffin
L-spinach salad w/green pepper,strawberries,cucumber, orange, feta
S-air popped popcorn
D-mexican bowl-1C brown rice, 3oz chicken,1/2 c kidney beans, green pepper, onion,1C salsa, 1oz cheese
S-dark choc (100cal), tea

[WaterRat]

Ah, not a great day....

B: oatmeal with walnuts, raisins, 1% milk
ww toast

s: cookie

L: veggie quesadilla with salsa

s: cookie (see what I mean about not a good day?)

D: Left overs from all week - a mixture of stuff, but all good healthy stuff

Now I have to go do some "cookie mitigation" on the elliptical....

[justjodi]

b- bran flakes, skim, banana
s- grapes, RF triscuits, LF cheese
l- homemade veggie barley soup
s- nectarine, banana
d- salad, bruschetta with grilled veggies

[AnneWonders]

How many of you all plan what you are having ahead of time, and how many just have the healthy staples around and wing it? I'm so impressed with all the planning.

Anne

[AnneWonders]

Here's mine for today.

1st breakfast (2 a.m.--baby was up): Kashi TLC bar.
2nd breakfast (pre-run): Cheerios w/ vanilla soy milk
3rd breakfast (post-run): OJ, whole wheat toast w/ unnatural PB, coffee w/ skim milk
Lunch: brown rice/pinto bean/salsa thingy, corn bread, yogurt, V8 juice, 2 dk choc kisses
Snack: Peach, carrots
Snack #2: Diet fudgesicle (daily junk food), Kashi TLC bar
Dinner: Chicken stir fry with bell peppers, broccoli & cashews, basmati rice
Snack #3: 2 dk choc kisses, Kashi TLC crackers

Yes, I am a hobbit.

Anne

[Fat in Hong Kong]

Just wondering ... who actually starts the new thread each day? ... Is it the first person who happens to post? The reason why I ask is because due to the time difference between us (I'm in Hong Kong), when I come on to the boards each day, the menu showing is still for the previous day ... like now, the most recent thread showing is for Friday 8 September (this thread)... but for me it's already Saturday 9 September (I guess you're all still sleeping!) ... So if I'm the first person here on any given day, do I get to start the new thread so that I can post my daily menu plan? Just wanted to check with you all as I didn't want to do anything out of order

Thanks

[kateful]

Originally Posted by Fat in Hong Kong

Just wondering ... who actually starts the new thread each day? ... Is it the first person who happens to post? The reason why I ask is because due to the time difference between us (I'm in Hong Kong), when I come on to the boards each day, the menu showing is still for the previous day ... like now, the most recent thread showing is for Friday 8 September (this thread)... but for me it's already Saturday 9 September (I guess you're all still sleeping!) ... So if I'm the first person here on any given day, do I get to start the new thread so that I can post my daily menu plan? Just wanted to check with you all as I didn't want to do anything out of order

Thanks

It certainly makes sense to do it that way. I have considered starting it, but haven't actually done it yet.

[justjodi]

hi anne,
i usually eat about the same stuff everyday for b-fast and lunch. dinners i plan on the weekend and then stock up when i do my shopping. planning ahead eems to be the only way for me to keep it all together. how old's the baby??

nichola- it makes sense if you are the first one in here to start the thread. this is for us all to support and if posting your plan helps give you a good start to your day then i say go for it. JMHO

[AnneWonders]

Hi Jodi,

The baby turns 1 in just two weeks. Can't believe it!

Anne

[justjodi]

oh my goodness! how wonderful for you! well congratulations mamma!!!