First time I've tried in FOREVER> and it went well!
I had all day to just concentrate on my diet and well being....
and then....I exercised...
and then....ate right...3 small meals, two small (but protein) snacks
and then....3 pints of water, 1 diet coke and one 35 cal hot chocolate...
and then....Lost 2 pounds last night!
I am making a 21 day commitment- 2/2/1
Gotta go exercise and make plans for the day- bye!