[Jen415]

Breakfast:
2 slices of whole wheat toast with natural peanut butter

Snack:
Fat free plain yogurt with blueberries and walnuts
orange

Lunch:
2 slices reduced fat swiss cheese
2 pieces of Kavli crispbread
peach

Snack:
Trail mix w/dried fruit, seeds and almonds

Dinner: TBD

[Katpo]

Breakfast
Light string cheese, pineapple rings

Lunch
Tuna salad, Kashi TLC crackers, yocheese with blueberries

Snack
dried cranberries and almonds

Dinner
Broiled tilapia, steamed broccoli

[joyofsix]

B-*oatmeal, raisins&*walnuts,
S-*cherries
L-*ww pasta, *gr turkey stroganoff, peas, *romaine salad
S-*blueberries&*yogurt, *honey
D-*boca burger (soy?),* sweet potato fries, *raw cauliflower and yellow (and green) pepper
S-dark chocolate, tea

[alinnell]

B: Yogurt and blueberries
S: no time--in a seminar all morning
L: Salad of spinach and baby greens, waltnus, pomegranate seeds, chicken blue cheese and raspberry dressing
S: hmmm, I'll have to think about that
D: big salad made with romaine lettuce, chicken, black beans, corn, tomatoes, orange peppers and a glass of red wine.

Katpo--my sister lives in Mansfield, too!

[Katpo]

No way! How cool! Is she a member here?

[mousie]

B: Fuji apple w/ peanut butter

S: Fuji apple w/ peanut butter

L: baked chicken w/ BBQ sauce
coleslaw (cabbage)
baked beans

D: baked chicken w/ sun dried tomato alfredo sauce
zucchini&yellow squash
romaine salad w/ sun dried tomato/garlic/olive oil dressing


I'm really on an apple kick lately. Thank goodness it's not something like cookies or donuts or ice cream!

[alinnell]

Originally Posted by Katpo

No way! How cool! Is she a member here?

No, I don't think so. I don't think she is trying to lose weight--in fact, I'm pretty sure she doesn't need to lose anything right now. I just thought it interesting that you live in the same place. Wouldn't it be funny if you knew each other!!

[WaterRat]

Hi I'm back. Seems like I've been gone way longer than 10 days!

B'fast:
oatmeal with raisins and walnuts and 1% milk
whole wheat pancake with 1 TBSP natural pb
snack:
16 oz ff latte

lunch:
large greesn salad: romaine, turkey, tomato, hb egg, 1 oz blue cheese
Lighthouse ff sesame ginger dressing

snack: 1 oz sharp cheddar cheese

dinner:
salmon, green beans, red potatoes