Today was my dr.appt. and I had hoped to lose 5-6 lbs., because my metabolism is sloooow.
But I am glad to say, I have lost 12lbs.!!!!!!!!!!!!!!!!!
A total of 23.5lbs so far. I was so happy! My blood pressure is down to a normal level and even my resting pulse rate is lower. It might seem like a small amount, given where I hope to get, but it is a HUGE deal to me. Just 4 more pounds and I will weigh less than I have in about 8 years!
Oh I am so happy for you newsnerd! I AM SO PROOUD OF YOU. I can't wait for you to be in the 200's. Keep up the good work and you will be there in no time.
What a fantastic weigh in, I don't blame you for being so absolutely thrilled, and you are totally forgiven for the big font in your first post Well done
Newsnerd, you deserve to use ENORMOUS font! WELL DONE!!!! I think I would have cried when I saw double what I had expected.
I hope your doctor told you how proud he/she is of you. My old doctor just used to mutter "oh, that's good" even when I had lost about 150lbs. It didn't really impress me. I now have a new doctor and she is forever amazed at the changes I have made to my life.
Anyway... in case your doctor didn't tell you... I AM SOOOOOO PROUD OF YOU! Keep up the great work.
Wow ... newsnerd that is FANTASTIC!! Well done .... and I bet you feel a lot better about everything now dont you?? Your BP & HR down too .. ab fab . well worth going to the doctors for sure lol