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Old 06-10-2006, 08:52 AM   #1  
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Default Hi from an Aussie chick:)

Hiya ladies!

I just found this great forum yesterday and thought I had better introduce myself, so here goes

I'm an Aussie mum of 3 determined to get my weight to normal limits this year! I am going to Curves three times a week and doing assorted cardio five times a week such as TaeBo, Kickboxing, walking etc. At this point in time I refuse to go on yet another diet - and fail *yet* again...so I am eating higher protein, lower carb (of the good Low GI variety), watching portion sizes and roughly calorie counting...kind of just limiting my normal diet I guess. I hope the exercise will make a difference this time.

I am so glad I found this forum as it looks like a great place for support and motivation

Cheers

Michelle

Last edited by move2lose; 01-14-2012 at 10:06 PM.
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Old 06-10-2006, 08:59 AM   #2  
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You've got it right, Michelle. It's eat less and move more!
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