[fitgal2]

Ok week five ladies!!!! how is everyone doing??? I am hangingin there, barely at times...seems like that last couple of weeks have been an eating fest...well new week= new start!

diet-3 healthy meals, 2 healthy snacks
water-3 bottles
"fun" goal-try fish ( I am not a fish person, but am trying to develop a taste for it)
reward-dinner out on the weekend


Monday

Tues
Bf-oatmeal and raisins
L-soup
S-mini rice cakes and crackers (both whole grain)
D-chicken, veggies, bean salad
S-grapes and mini rice cakes

Wed
BF-oatmeal
L-soup
D-chicken, bean salad, potatos, corn
S-latte


Thurs
BF-toast with jam and PB
L-veggie omlet and yogurt
D-pizza (crazy plates) and grapes, juice to drink (diluted with some water)

Fri
BF- tast with PB and jam
L-flaxseed wrap with chicken and salsa
S-mini rick cakes, crackers
D-stir fry
S-fuzzy peaches

Sat
Terrible not even gonna post!

[buckneram]

Okay, I'm going to post when I can, I am home for a while! Just got done cleaning for 6 hours. The house was a pigpen!

diet: 3 healthy meals+2 snacks
water: 4 glasses daily
exercise: whenever I feel up to it
fun goal: finish 4 lo's (scrapbooking)
reward: long hot bath with new bubbles and a magazine!

Tuesday:
Breakfast: Cereal and milk
Lunch:
Dinner:
Snacks:

[emzi_bops]

Hey, so im back on track for good now. need to get these pounds off for the summer.

i dont have a weekly goal this week but i have a goal which i would like to achieve by may 17th. and that is try and fit into my size 16 jeans even if i have to squeeze myself into them

Tuesday:
Breakfast: Skipped
Lunch: Potato Pieces w/ Salad and Bread Bun
Dinner:
Snacks:

[emzi_bops]

oh and another thing? where is everyone at these days. hardly anyone posts !

[Nikki128]

Hi ladies-
I am happy to report this week I lost 1.6 lbs. I wish I would have lost more but I'll take it. I started using a pedometer today it will be interesting to see how much I walk and if increasing it helps me lose. fitgal I know what you mean about the eat fest. Sometimes I think when my brain sees me losing weight it tricks me into thinking it is ok to eat that piece of chocolate LOL.

Nikki

[fitgal2]

Hey ladies...
Nikki-- weeeee congrats on the pound!!

So yeah, where is everyone? I was away for the weekend...Ihad this crazy insane wedding shower...200 women, they booked a hall, it was a 4 course sit down meal and they opened ALLLL the gifts...it was the craziest thing I had ever seen...oh they are italian... lol the wedding is going to be huge!!!!!!

I am down to 130 now weeeee!!!! yes even with that gigantic meal!!! haha

so hope you are all doing well!

[Nikki128]

Wow fitgal you go. How tall are you that your goal is 123? I keep losing track of the thread when it changes at the end of the week. That is why I miss some posting lol. That shower sounds like a wedding in itself!!!!!

Have a great day!
Nikki

[fitgal2]

Hey niki!
I am 5'2 I want to 123 but I would settle for 125!

[Nikki128]

Fitgal - I hear you. I am 5'3-5'4 and my goal is 135 I wouldn't mind 140 .

Nikki

[buckneram]

Well, my crazy week is finally over. I'll be posting again now. I have lots and lots to do today and I'm gonna actually do it. Sounds like everyone is doing great...thats great to hear. Keep up the good work!

[fitgal2]

buckneram!!! Weeeee for you crazy week being done! must feel good!

[fitgal2]

so how has everyone's week gone? Mine was good, stayed on plan for the most part.

I am going to a bodyuilding competition to night to see my friends mom...its her first one! I have been to one before they are pretty entertaining!

Hope everyone is doing welL!

[buckneram]

I can't wait to start the new week. I am going to be a Calorie Counter and really push myself because I know I can do it!

[Nikki128]

I had a great week . I am sure I will see a loss come Wed. I increased activity and ate healthier.Let us know how the competion is ...
Nikki

[Nikki128]

I had a great week . I am sure I will see a loss come Wed. I increased activity and ate healthier.Let us know how the competion is ...
Nikki