[Janie Jane]

Hi everyone out there

I'm supposed to be moving on 28th and I can't get to sleep for thinking about bloody fitted wardrobes

If it's not wardrobes, it's will my furniture fit in the lounge!

Not long to go now though - I'm sure I'll be not sleeping thinking about something else once I've moved in!

Nighty night everyone

[Heva2015]

One trick that works for me is to think about your ideal home, move through each of the rooms imagining in detail how it would be decorated and the furniture and everything.

[Janie Jane]

Sounds good - I'll give it a go.

Just sipping options belgium chocolate drink to try to convince myself not to finish off the easter egg I started on Friday!

Thanks for replying - hope you're not having a sleepless one too

[Heva2015]

I'm one big ball of non sleeping! Usual sleep time for me is about 5-6am...yey insomnia! Aparently it is one of the things about my M.E.

[Janie Jane]

Hi Heather - didn't realise you had ME. My mum has FMS - similarish type symptoms and she has sleep problems too. I'm normally okay if I get off to sleep but when I've got something big on it just swims around my head for hours.

3:00am last night!

[Sarah Ann]

My DH used to suffer badly with insomnia - often getting only 3-4 hours a night - and he tried the Paul McKenna insomnia hypnosis CD and it worked beautifully. It took a week of using it to kick in but since then he only has insomnia when he's under stress at work and a couple of days of listening to the hypnosis CD again sets him right.

[Janie Jane]

Ace - if it carries on I'll give it a go

[veggie]

Can you still get the CD? I can't see it on amazon I have seen it on ebay in the past...

[Sarah Ann]

There's a couple for sale on eBay at the moment. I don't know about Amazon, I try not to buy off there any more.