Hey all,
Well..I started The Firm today and I loved it!!!! I did the first of the three videos...(they give you a calender with a rotation schedule)....and I actually got thru it!!! I had to make some modifications for just a few of the exercises...but overall...I think I did ok. Especially considering I have a massive head cold and TOM...uggghhh. Anyways...I'm really excited about it all and can't wait to start slimming down and buffing up..lol. I'm so sick of this plateau...it's really starting to get me down!!!!! BUT...I think the Firm may get the scale on the move again.
Good for you! I have some Firm tapes and they are all hard. I hurt my knee out doing one of the moves a couple weeks ago and have been doing a different workout until it is healed. When I'm better I'll give it another try. I love the Firm because you really do get results quickly. Also it is wonderful to watch your own progress. There are a couple of the tapes I could hardly do when I began and now I can actually make it through to the end. It is a real feeling of accomplishment. I'm proud of you because I know how hard it is to stick to it and get through the workouts.
Thanks so much everyone for all the encouragement!!! Today is my "rest" day for The Firm...but I am planning on doing 30 minutes on my Gazelle. Tankini...here I come!!!!!