exercisin' ideas por favor
i have been walking/jogging/running with my boyfriend's dog for about 2.5 miles as far as cardio goes. the thing is, i know i need to incorporate weights. I have 5 and 7 lb freeweights at home and i just bought a karen voight circuit training dvd today at best buy and it's good (just did the arm workout and they're still burning ) do any of you know any good exercise dvds, classes at the gym, machines, or anything you do for exercise that could help me change it up. I bought a stability ball but I can't find any DVDs to use with it. I bought a book for it but it's going to be returned b/c I really can't work out and look at the book. I'm definitely a follow the leader kind of workouter, hahah.
oh by the way, while i was at best buy checking out the exercise dvds i came across carmen electra lap dance and striptease workouts, hahahah. maybe i'll buy one of those when i'm not ashamed to take off my shirt and use those striptease skills i pick up. my boyfriend might enjoy. lol
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