Looking for Buddies interested in insulin resistance and weekly support
I'm so new to this...It's like a foreign language to me.
I am a 37 year old stay at home mother of 3 girls (17, 8, 4) from north western BC, Canada. I am five foot two and weigh almost 220. I have tried many things, and want to be thin, but lack serious motivation. I'm hoping buddying up will help.
I have succeeded briefly with low carb programs (specifically carbohydrate addicts diet) and was amazed at the loss of cravings that come with ketosis. I am more and more convinced that obesity has a lot to do with chemistry, specifically insulin release and resistance, than emotions or willpower or anything else.
I am looking for a buddy or two to discuss these subjects and our experiences in depth, and to offer weekly support in the form of encouragement, updates, etc. Anyone interested?
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