Hi Heavensbug,
I am new to posting here too, although have been lurking on and off for a few years.
I'm doing Slimming World too - am in my 3rd week and doing well, lost 8 1/2 lb so far. I have done it a few times in the past but never lasted more than about a month, so hopefully this time will be different. I found an old book from when I joined two years ago, but then I was 1 1/2 stone heavier than when I joined this time, so in between I managed to lose some weight on my own, mainly by cutting out food intolerances (wheat, dairy and some others) and portion control. I felt I needed the extra motivation though so i rejoined a few weeks ago, but am still restricting my intolerances but eating so much more and feeling great!
I bought the SW 'Curry Feast' recipe book that came out last month and have tried some recipes - it is amazing!! Proper Indian food (it's written by an Indian chef), but all healthy and virtually fat free - even things like onion bhajis and samosas which are usually deep fried are in there, but healthy and uncompromised on taste. Well worth investing in if you like cooking and like Indian food.
Good luck!
Luna
x
|