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Old 02-02-2006, 01:06 PM   #1  
Step AWAY from the Cake!
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Join Date: Jan 2006
Location: Philadelphia area, PA
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Default Taking supplements
I've heard that taking omega 3 or flaxseed oil supplements are good for you. So my question is --which one is better? Is there a difference in what they do or how they do it? Do any of you take either supplements? Thanks!
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